How Can I Help Someone Who Has Attention Deficit Disorder?
Does someone in your life have ADHD aka ADD? Have you wondered, "How can I help someone with Attention Deficit Disorder?" I hope my answer helps.
Let Go Of Who You Think You Are
“Let go of who you think you are.” That’s it.
Meditation and the Wandering Mind
Does your mind wander when you meditate? Does that concern you? You’re not alone.
6 Tips to Say Healthy While Working From Home
I've been working from home intermittently in some way for years now. Certain non-negotiables make my life easier.
Mental Health & the Power of ‘NO’ In the Workplace.
When we say no, we demonstrate our ability to prioritize, we show our strength and we get more shit done.