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This Will Change How You See (Email) Marketing Forever
Marketing experts recommend sending multiple emails daily during launches to stay visible. But this conventional advice backfires for ADHD subscribers in ways most marketers never consider.
How ADHD brains are reshaping marketing in the attention economy
Modern marketing mirrors ADHD cognition—rewarding novelty, rapid creativity, and quick engagement. Exploring what this shift means for how we create and consume content.
ADHD and the office: The advantages you might not have considered
The return to office doesn’t have to feel like a setback. With the right strategies, office days can improve focus, connection, and structure — even if you have ADHD.
ADHD, women’s health, and the return to office
The return to office doesn’t just challenge focus — it disrupts the body’s rhythm too. For women with ADHD, hormonal changes, perimenopause, and energy shifts can amplify overwhelm. This post explores the connection between your cycle, your focus, and how to build a work rhythm that supports both your brain and your body.
ADHD and the Return to Office: managing sensory overload at work
The return to office isn’t just about commuting or adjusting your schedule. For ADHD professionals, it often means facing the daily gauntlet of sensory overload — noise, lights, smells, and visual clutter that push the nervous system into overdrive. Here’s how to recognize the signs and protect your focus in shared workspaces.