Andrea Toole Coaching
ADHD coaching for women in midlife.
ADHD in your 40s and up isn’t the same as it was before.
I’ll lead you to discover what’s throwing your system out of balance and making your ADHD feel worse. Together, we’ll build a toolbox to help you get your shit together when you’re spiralling.
You’ve worked hard. You’re ambitious, capable, and deeply introspective. Yet, something still feels off.
No matter how many planners, systems, or self-improvement strategies you try, you end up back in the same cycle of overthinking, second-guessing, and feeling like you're always behind.
If you're done forcing yourself into structures that don’t fit, you’re in the right place.
I’m Andrea Toole, an educator, ADHD & life coach and guide for high achievers, and those who feel like they’re “wired differently.”
Instead of pushing you into a generic plan, I help you unlock the way you work best naturally, so success finally feels effortless by assessing where you’re off balance and working to regain control of those areas.
Is this for you?
Do any of these sound familiar?
“I feel like I’m constantly playing catch-up.”
“I have big ideas but struggle to follow through.
“I try every new system, but nothing sticks.”
With deep insight and personalized strategies, I help you:
Get clear on what’s holding you back, and what’s not yours to carry.
Design a life that works for you without exhausting yourself in the process.
Stop forcing, start flowing, and feel like YOU again.
This isn’t about doing more, it’s about choosing differently.
You might be ready for this work if…
You’ve hit a wall—burnout, decision fatigue, or feeling lost in your own life.
You crave clarity and direction but feel stuck in overanalysis.
You’re tired of trying to make things work and want a way forward that feels right.
This is an invitation to step into alignment. I’ll help you see yourself clearly, navigate the shifts, and move toward a life that feels easier, lighter, and more true to who you are.
Three ways to work with me
Get Your Shit Together deep dive
A private coaching experience for high-achieving ADHD women who are outwardly successful but are secretly unravelling.
Access to me between weekly sessions.
Premium service, on-call.
You have your therapist, your personal trainer, your RMT, and me, your ADHD coach.
WILD Minds group coaching
Women In Leadership, Divergently
For women who want to be part of an expert-led community with a proven mind-body framework —so you're not just commiserating, you're actually changing. “
12-week intensive
For the women ready to make real changes and feel grounded and clear.
Work one-on-one with me to develop customized strategies to feel more ease as quickly as possible.
My ADHD coaching clients leave their first session feeling empowered to act immediately.
🗣️Client results
Via Carmen H -
“Andrea didn’t tell me what to do but rather gently guided me to finding the right path to meet my needs and goals.”
“What I learned about coaching and cannot stop raving about is it gives you increased awareness and knowing of yourself. If that’s not a massive win for all then I don’t know what is 😀”
— Dessy L
