Struggling with ADHD and Imposter Syndrome? Discover why ADHD increases self-doubt and perfectionism—and learn expert-backed strategies to boost confidence, reframe negative thoughts, and thrive.

New website, upgraded coaching program, new ways to define and reframe ADHD. Who’s with me on that last one?

Does someone in your life have ADHD aka ADD? Have you wondered, "How can I help someone with Attention Deficit Disorder?" I hope my answer helps.

Since I've become more vocal about my own ADD I've discovered that people really don't understand it. Here, I bust some of the stereotypes, while also joining in the fun of them.